Hey Monkeys! Here's a little video from our run yesterday in the Vallée de la Chevreuse. We did just over 17km and indeed in my Luna Mono traditional laced sandals. It was hot and sticky out there. The purpose of this run, besides the run itself, was to judge how much water I really needed for a run longer than 10km. I brought about 1.5L and finished it all, however, I didn't expect it to be as hot as it was. I seemed to be fine, although I believe I could've used some salt or electrolytes because I got really heavy in the legs at about 12km and I started to feel like I was getting heat stroke towards the end. You can check out the STRAVA SEGMENT here. Anyways, the run was beautiful and would love to try it again perhaps in reverse order. Take care everyone and get out there and run!
Ciao for now,
Cameron
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